ebook: Wellbeing in Costa Brava - Lola Äkerström - EspaiCuinarSa p. 39-47
Wellbeing in Costa Brava 2019 - Lola Äkerström amb Matthias Hespe d'EspaiCuinarSa p. 39-47
[...] While in Girona, I met Matthias Hespe, who is trained in the theory and practice of macrobiotic cuisine and keeps his f inger on the pulse of culinary trends that globalization has introduced into our eating habits.
With over 30 years of experience, Matthias regularly runs cooking classes from his studio kitchen EspaiCuinarSa and he actively works on the theories behind why certain ingredients are used and various themes such as health, wellness, ecology, sustainability and happiness. [...]